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Who Should Enroll

• A woman who has ever been worried for her safety.
• High school girls planning for college.
• Middle school girls just starting to date.
• Mothers with children she would like to be able to protect.
• Grandmothers who occationally care for their grandchildren.
• Mother's and Daughters.
• Professional women who travel for business
• A woman who is planning a vacation.
• Single women who is sometimes home alone.
• Any woman who wants to live a better life because she is more confident knowing that no matter what the situation is she is not helpless

Read some of our testimonials...

In each course, students will learn practical techniques for defending themselves in real-life situations. While these are not martial arts courses, the methods are based upon martial arts techniques.

Instructors practice techniques with students and construct circumstances during class in which to practice the learned techniques. Students are also encouraged to discuss situations and circumstances with the class to broaden the scope of learning techniques.

You will leave each course with more and more confidence and information to protect yourself with environmental, behavioral, verbal, and physical self-defense

Self defense is a necessary skill for every woman and every girl at all ages and every physical ability level.

Learn About Defending Yourself. Gain the confidence to protect yourself through our program of environmental, behavioral, verbal, and physical self defense.

When you plan a private group class, we will work with you to accomodate your schedule, location, and budget. To schedule a group class call Julie at:

(269) 327-2252