(use arrows below calendar to see more classes)
In each
course, students will learn practical techniques for defending
themselves in real-life situations. While these are not martial
arts courses, the methods are based upon martial arts techniques.
Instructors practice techniques with students
and construct circumstances during class in which to practice
the learned techniques. Students are also encouraged to discuss
situations and circumstances with the class to broaden the
scope of learning techniques.
You will leave each course with more and
more confidence and information to protect yourself with environmental, behavioral, verbal, and physical self-defense
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