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Instructors:

Julie Workman is a Kukkiwon 3rd Dan Black Belt. She studies Taekwondo and Hapkido, but started The LADY Program because she has a passion for teaching Self-Defense that transcends martial arts. In addition to studding martial arts, Julie has attended self-defense seminars and had training with rape crises clinics.

Scott Willoughby as been studying martial arts since 1984. He holds 3rd Dan Black Belts in Taekwondo, Hapkido and Tangsoodo. Scott started learning about and teaching woman's self defense as something other then a martial art in 1986. Since that time he has adapted the course to teach Women's Self-Defense as a life skill and puts the emphasis of his classes on continued learning and improved confidence. Scott has given dozens of lectures and seminars and for the past 10 years has provided on going self-defense training classes for women in the Kalamazoo/Portage area.

In each course, students will learn practical techniques for defending themselves in real-life situations. While these are not martial arts courses, the methods are based upon martial arts techniques.

Instructors practice techniques with students and construct circumstances during class in which to practice the learned techniques. Students are also encouraged to discuss situations and circumstances with the class to broaden the scope of learning techniques.

You will leave each course with more and more confidence and information to protect yourself with environmental, behavioral, verbal, and physical self-defense

Self defense is a necessary skill for every woman and every girl at all ages and every physical ability level.

Learn About Defending Yourself. Gain the confidence to protect yourself through our program of environmental, behavioral, verbal, and physical self defense.

When you plan a private group class, we will work with you to accomodate your schedule, location, and budget. To schedule a group class call Julie at:

(269) 327-2252